test 3

3 metre turns drill 

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• 4 cones

• 1 ball

• 1 player

• 30 second challenge

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3 metre turns challenge. Place the cones 3 metres apart in a box shape. Time starts on the first touch of the ball. Must go at least level or just behind the line. One point for every turn you make.

good luck

the P.A.S.S. team